How many calories italian bmt subway

Nutrition summary: Calories. Food Search. Save Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories!

Energy density is measured by dividing the energy number of calories in the food by its weight in grams. Keep me signed in. Sign in. FREE diet profile. Age years Sex female male.

Click here to change to metric. Height ft ins Weight lbs. What is your goal weight? Do any of the following apply? I am pregnant. I am breastfeeding. Try our Automatic Meal Planner Create a meal plan in 2 clicks for free! Be cool. I never skip arm day. For a Serving Size of g. How many calories are in Italian B. Sub 6" on Wheat Bread? Amount of calories in Italian B. Sub 6" on Wheat Bread: Calories.

How much fat is in Italian B. Amount of fat in Italian B. Sub 6" on Wheat Bread: Total Fat. How much saturated fat is in Italian B. Amount of saturated fat in Italian B. Sub 6" on Wheat Bread: Saturated fat. How much cholesterol is in Italian B.

Amount of cholesterol in Italian B. Sub 6" on Wheat Bread: Cholesterol. How much sodium is in Italian B.