How do smallsteps4life promote friendship

You can make any kind of exercise fun with some determination! Yes, nutrition is important, but the food we eat provides us with more than vitamins and nutrients. Try and challenge yourself to eat at lease 5 pieces of fruit and vegetables a day!

Try and make it a normal thing to do. There are simple ways to help improve your lifestyle. Of course its very hard to be happy all the time, so SmallSteps4Life give ways to help deal with the hard times. Get Rest Talk to a friend Enjoy the good times! Thanks for Watching. Some of these things we have control.

Press the text buttons below to navigate! Introduction Small Steps 4 Life is an exciting initiative that helps young people make pledges to eat well, get active and feel good. Eating healthily.

SmallSteps4Life Katie Shepherd inspiration, determination, excellence, equality, friendship, respect and courage. Olympic values. Get active! Feel good info. Eat well info. Information Point Nicolina Wyszynski Next slide. SmallSteps4Life encourages you and your friends to take small steps to become healthier. By eating in. Diet Learning Objectives: To be able to name and describe the 7 components of a healthy diet. To understand the dietary needs of sports performers. Eating for health. Our diet It is important to choose a variety of foods to ensure that we obtain the range of nutrients which we need to stay health.

Similar presentations. Upload Log in. My presentations Profile Feedback Log out. Log in. Auth with social network: Registration Forgot your password? Download presentation. Cancel Download.

Presentation is loading. Please wait. Copy to clipboard. Lorem Ipsum has been the industry's standard dummy text ever since the s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. By creating an account, you agree to our terms and conditions. Already member? Jan 21, Report Download Category: Documents. Author: austin-mcdonald. Tags: healthy life style healthy snack life website weight healthy life project good challenge nice healthy picnic london olympics.

Category: Documents. Category: Business. Size px x x x x Modal title. Close Save changes. New Message.